The workout of the month (WOM) is a fitness goal and program to reach that goal. Each month will focus on a different fitness activity to help with your overall fitness.

Pages in category "Workout Of the Month"

This category contains only the following page.

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.