Revision as of 00:27, 12 September 2013

Welcome to the Fitness Wiki

the wiki where people become the best they can be

We are currently working on 182 articles.

This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.

This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, yoga, anything, if it involves making you a better you, then this is the place for it.

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Info

Workout Of the Month (WOM)

100 Push-ups

Goal: Be able to do 100 continuous push-ups

The workout of the month for this month is push-ups. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month. It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month.

... the workout

... comments

Related Wikis

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+<!-- Left column -->
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 This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, yoga, anything, if it involves making you a better you, then this is the place for it.
-</div>
-<!----- WOM ----->
-<table cellspacing="4" width=100%><tr>
-<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:100%">
-<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">[[:Category:Workout Of the Month|Workout Of the Month (WOM)]]</h2>[[January 2010 - 100 Push-ups|100 Push-ups]]
-Goal: Be able to do 100 continuous push-ups
-The workout of the month for this month is [[Push-ups|push-ups]]. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month.
-It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month.
-... [[January 2010 - 100 Push-ups|the workout]]
-... [[Talk:January 2010 - 100 Push-ups|comments]]
-</td>
-</tr>
-</table><!------ Top table ------>
-<!----- Top left table -----><!----- Top right table -----><!----- Bottom left table -----><!----- Bottom right table ----->
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 * [[Exercise Equipment]]
 * [[:Category:Other|...more]]
+</td>
+</tr>
+</table>
+</div>
+<!----- Right column ----->
+<div style="float:right">
+<!----- WOM ----->
+<table cellspacing="4" width=100%><tr>
+<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:100%">
+<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">[[:Category:Workout Of the Month|Workout Of the Month (WOM)]]</h2>[[January 2010 - 100 Push-ups|100 Push-ups]]
+Goal: Be able to do 100 continuous push-ups
+The workout of the month for this month is [[Push-ups|push-ups]]. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month.
+It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month.
+... [[January 2010 - 100 Push-ups|the workout]]
+... [[Talk:January 2010 - 100 Push-ups|comments]]
+</td>
+</tr>
+</table>
 <h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">Related Wikis</h2>
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 | align="center" | [[File:football1.png|120px|border|link=w:c:football]] [[File:weight1.png|120px|border|link=w:c:bodybuilding]]
 |}
-</td>
+</div>
-</tr>
-</table>
 </div>
 [[Category:Fitness]]

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