• How to do a proper push-up

Types of Push-upsEdit

• Basic hand push-up
• Fist push-up
• Wrist push-up
• Finger tip push-up
• Clapping push-up
• One arm push-up
• Knee push-up (half push-up, modified push-up)
• Planche push-up
• Handstand push-up
• Maltese push-up
• Hindu push-up (Hanuman push-up, dive bomber push-up)
• 90 degree push-up

RecordsEdit

The world record for most two-handed push back hand ups in one hour is 1,940 by Paddy Doyle of the UK, set in 2007. The record for the most non-stop was 10,507, and set by Minoru Yoshida of Japan in October 1980.

VideosEdit

Push-up Improvement with SGT Ken(03:17) 31 views	How To Perform Handstand Push Ups(02:02) 10 views
Triple Clap Pushups - RossTraining.com(00:13) 32 views	OtherEdit How to do push-ups 90 Degree Push-Ups Full Planche push-up Handstand push-up Full and half push-ups Push-ups at any age, Gunnar's first push-up One finger handstand pushup

LinksEdit

• Push-ups on Wikipedia
• 100 push-ups training program
• How to do a proper push-up (ehow)
• How to do a push-up (wikihow)
• Push-up test
• World Records
• Vary Your Pushup Exercise